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I Am the Master of the Common Cold – and I Can Share with You Ways to Prevent It

At this point last year, I was participating in a broadcast alongside three vocalists. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. Just the night prior, I’d been at an old friend’s 60th birthday, packed into a local bar's party area somewhere in Surrey. It was an enjoyable evening, but now, simply to make conversation, I questioned how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

Their Take from the Trio

When I brought up my evening, these three musicians in the waiting area did two things. Firstly, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free that understandable due to their profession was a major concern for them. I get that, yet I'm personally involved – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My family, familiar with the early throat signs which herald the coming storm, sometimes banish me or leave themselves. When I worked as a sports broadcaster, my teammates behind the scenes grew attuned to the warning signs. “Cans off!” the director would shout to the staff before I deafened them all, blowing the wiring in their headphones.

Handling Blocked Noses

When it comes to congestion, don't get me started. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they help briefly until they fail. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn’t always a good thing. During my initial university year, separated from family care, the cleaner in our halls of residence felt sorry for me. “I know exactly what you need, you unfortunate soul. Be right back.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Kind soul. No improvement resulted, unfortunately, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Health Routine

Thus, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, are ineffective. I focused carefully along with the rapper and the pop star while she explained her health practices. Due to upcoming holiday performances, she was highly committed. She instructed us to use hand gel hourly all winter long based on her explanation plus, extra steps were needed during festivities. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray up each nostril – whether you felt a cold coming or not. Extreme. I like it. And, get this, she mandated a second dose after the party with another couple of squirts of the same stuff.

What Happened Next

I was in. And I have to say I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, mislaid, bought again, found, and so on. And the disappointing instant when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. However, all a price worth paying. And now winter’s upon us again, I'm stocked up with the singer's suggested supplies. I’m ready for battle.

By

Brent Berry

Sophie is an interior designer and sustainability advocate, passionate about creating beautiful, eco-friendly homes.

Blue Times Living

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